PUML Better Health
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  1. PRODUCTS
  2. Corporate Wellness
  3. Challenge Types Available

Meditation Challenge

Wellbeing goes beyond just physical health. The mental health benefits of meditation include better focus and concentration, improved self-awareness and self-esteem, lower levels of stress and anxiety, and fostering kindness.

Follow professional meditation techniques, with focus timers and instant rewards for completing a meditation.

How it works

  • Set a goal for employees to meditate a certain number of times or minutes per week.

  • Employees meditate timed, using our meditation timer with a range of music and videos available.

  • Option of a streak challenge (i.e. who can keep up the goal the longest without a day off).

  • Choose how much PUML Coin to award winners & if you want to add custom prizes to the marketplace.

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Last updated 2 years ago